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Updated 2026-04-20 · Investing · Educational use only ·
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100 Minus Age Asset Allocation Calculator

Age-based stock vs bond allocation.

Calculate stock-vs-bond allocation using the 100-minus-age rule of thumb: see the percentage split the rule produces for any age you put in.

What this tool does

A simple age-based asset allocation rule: subtract your age from 100 to get a suggested stocks percentage, with the remainder in bonds. The calculator shows how this formula distributes your portfolio between equities and fixed income based on age alone. The result represents a theoretical allocation model—useful for understanding how a basic rule of thumb works across different life stages. Age is the only input; the calculation doesn't account for individual risk tolerance, existing investments, income stability, or market conditions. This tool illustrates one approach to shifting from growth-oriented to conservative allocations as you move through different decades. The output is for educational exploration, not a personalised recommendation. Actual portfolio decisions involve many factors beyond age, and a full financial picture covers more than this rule captures.

Quick answer: with the default values, the result is 65.00% (Stock Allocation). Adjust the values below for your own figures.


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Formula Used
Age in years, the only input the rule uses

Disclaimer

Results are estimates for educational purposes only. They do not constitute financial advice. Consult a qualified professional before making financial decisions.

The classic rule sets stock allocation at 100 minus age. At 30 that is 70% stocks and 30% bonds; at 60 it is 40% and 60%. Later variants use 110 or 120 minus age, producing a higher equity share at every age. The argument behind them is that retirements have lengthened since the original rule became popular, so a portfolio may need to fund three decades rather than one or two, and a lower equity share across that span carries its own risk of the money running short.

Quick example

With your age of 35, the result is 65.00%.

What's happening under the hood

Stock allocation is 100 minus the age entered, with the remainder in bonds. Because the two always sum to 100, the bond share works out to the age itself. The result rows also show the 110 and 120 variants of the same idea, and all three are clamped so no figure falls below zero or rises above 100%. The rule is arithmetic rather than analysis: it takes one input and ignores income, existing assets, the horizon attached to any particular goal, and how much variation in value the investor can sit through.

Where this fits in planning

This is a "what-if" tool, not a forecast. It helps to test ideas: what happens to the result as you enter different ages. Running several sets of figures shows how sensitive the result is to each input; a single set does not.

Where to go next

This calculation rarely sits alone in a planning exercise. Related tools include the compound interest calculator, the FIRE calculator, and the asset allocation calculator, each answering a different question in the same territory.

Worked example

Suppose you are 45 years old. The formula gives 100 − 45 = 55. This means 55% stocks and 45% bonds. If your portfolio is worth 200,000 in your currency, the allocation becomes 110,000 in stocks and 90,000 in bonds. If you return to the calculator at age 50, the allocation shifts to 50% stocks and 50% bonds on the same portfolio size, which would mean shifting a total of 10,000 from stocks into bonds over those five years to keep pace with the changing rule.

Common situations where this rule appears

  • Early-stage retirement planning when a simple starting point is more useful than no starting point
  • Discussions about how asset allocation typically evolves across decades
  • Educational contexts explaining the relationship between age and risk exposure
  • Baseline comparison when evaluating a personalised or professionally designed allocation

What the result shows and does not show

The calculator shows how a single variable, age, produces a theoretical split between two broad asset classes. It does not account for income stability, existing assets, time horizon for specific goals, market conditions, tax environment, or personal risk tolerance. The output is for educational illustration and models one algorithmic approach to a complex decision.

Example Scenario

At age 35 years, the 100-minus-age rule puts 65.00% of the portfolio in stocks, with the remainder in bonds.

Inputs

Your Age:35 years
Expected Result65.00%
Expected Result breakdown
Bond Allocation35.00%
Age35
Modern Variant (110)75.00%
Aggressive (120)85.00%

This example uses sample figures for illustration. Adjust the inputs above to match a specific situation and see how the result changes.

Sources & Methodology

Methodology

The calculator applies a simple age-based allocation model by subtracting your age from 100 to determine the percentage allocated to stocks, with the remaining percentage allocated to bonds. This approach assumes a linear reduction in stock exposure as age increases, treating equity allocation as inversely correlated with years to retirement. The model does not account for fees, taxes, inflation, individual risk tolerance, market volatility, or sequence-of-returns risk. It also does not model rebalancing frequency, asset class correlations, or time-varying returns. Results represent a static allocation snapshot based solely on age and do not reflect actual portfolio performance or suitability for any specific investor.

Frequently Asked Questions

Is this still valid?
It is a rough guideline rather than a method. The variants using 110 or 120 minus age exist because retirements have lengthened, which changes how long a portfolio has to last. Neither the original nor the variants take account of anything beyond age, so all of them are reference points for a decision rather than answers to it.
What about my risk tolerance?
Age is the only thing this rule looks at, and it is not the only thing that determines how much variation in value an investor can hold through. Two people of the same age with different income stability, different existing assets and different reactions to a falling market can reasonably sit at very different equity shares. The rule gives a reference point to compare against rather than a target to hit.
Bonds in retirement?
The rule puts everything that is not equities into bonds, which is a simplification. A portfolio drawn on for income can hold several other things alongside bonds, and the choice between them turns on the income each produces, how much its value moves, and how it is taxed where the investor lives. None of that is visible to a rule with a single input.
What about cash?
This rule does not address emergency reserves. A common approach in financial planning estimates 1-3 years of cash for emergencies and short-term needs as a separate allocation.

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