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Updated 2026-08-26 · Investing · Educational use only ·
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4% Rule Calculator

Annual, monthly, weekly and daily withdrawals from a portfolio, and how long the balance lasts at that rate

Apply a withdrawal rate to a portfolio and see the annual figure alongside its monthly, weekly and daily equivalents and the years it would last unchanged.

What this tool does

This calculator applies a withdrawal rate to a portfolio balance and reports the annual figure alongside its monthly, weekly and daily equivalents, plus the number of years the balance would last if that amount were drawn with no growth at all. The arithmetic is a single proportion: annual withdrawal is the portfolio value multiplied by the rate. Everything the page says about whether a rate is sustainable comes from published research rather than from this calculation, which tests nothing: it divides a balance. The model holds the portfolio value static and does not account for investment returns, inflation, taxes, fees, or the order in which returns arrive. Results are estimates for educational purposes only and are not a retirement plan.

Quick answer: with the default values, the result is $40,000.00 (Annual Withdrawal at This Rate). Adjust the values below for your own figures.


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Formula Used
Portfolio value
Withdrawal rate percentage

Disclaimer

Results are estimates for educational purposes only. They do not constitute financial advice. Consult a qualified professional before making financial decisions.

What the 4% rule says

The 4% rule is a heuristic for how much a retired person can draw from a portfolio each year without it running out before the end of a 30-year retirement. Principal is often drawn down heavily along the way; what the rule targets is that the balance survives the horizon, not that it stays intact. The rule also assumes withdrawals rise with inflation each year and a portfolio holding both stocks and bonds. Historical testing found the 4% rate survived nearly every 30-year window in the data, which is how it became a default planning figure. This calculator applies whatever rate is entered to whatever balance is entered, and does not test any of it.

Where the rule originated

The 4% figure emerged from William Bengen's work in the 1990s and was examined further by the Trinity Study (Cooley, Hubbard and Walz), which tested withdrawal rates against historical market data to see which survived the worst 30-year sequences. The Trinity Study reported that success rates fell as the rate rose above 4%, with results varying by the stock-and-bond mix tested. The 4% figure became the widely quoted default because it sat between sustainability and spending capacity in the results reported.

Why the rule is a starting point, not a guarantee

Past performance does not determine future results. The 4% rule describes historical outcomes, not future ones. Low bond yields and high equity valuations have led some researchers to put the figure closer to 3% to 3.5% for new retirees. Longer retirements need lower rates and shorter ones can carry higher rates, because the horizon is what the rate was solved against. Strategies that cut withdrawals in poor years have been found to sustain higher average rates than a fixed one. The calculator applies any rate entered; which rate fits a given situation is outside what it models.

A worked example

A 1,000,000 portfolio at a 4% rate gives an annual withdrawal of 40,000, which is 3,333.33 a month, 769.23 a week or 109.59 a day, and would last 25 years drawn at that level with no growth at all, whereas the 30-year horizon the rule was solved against assumes the balance keeps earning. Scaling the portfolio to 2,500,000 lifts the annual figure to 100,000; dropping it to 500,000 gives 20,000, which would leave a gap at many spending levels unless topped up from a state or workplace pension, other income, or continued earnings. Those figures hold for 30 years under the rule's assumptions, not indefinitely.

How the monthly equivalent compares with a monthly budget

Retirement spending happens monthly, so the monthly equivalent is the figure that compares directly with a monthly budget. A 4% rate on a 1,000,000 portfolio is 3,333 a month: that sits below a 5,000 monthly outgoing and above a 2,500 one. The calculator returns the monthly, weekly and daily equivalents so the comparison needs no conversion.

Variable withdrawal strategies

The basic rule holds withdrawals fixed in real terms, adjusting only for inflation. Other approaches vary the amount with market performance. Guardrail strategies cut spending when the portfolio falls below a set band and raise it when the portfolio grows. Flexible-spending approaches trim discretionary items in down years. Floor-and-ceiling approaches set a minimum and a maximum and move between them. Research on these variable methods has generally found they support higher average withdrawal rates than a fixed rule, in exchange for spending that changes from year to year.

How the rule handles sequence-of-returns risk

A portfolio that meets poor returns in the first five to ten years of retirement faces sequence-of-returns risk: withdrawals taken during the fall leave a smaller base, so later strong markets act on less capital and may not fully offset the early loss. The 4% rate survived historical worst-case sequences because it was set low enough to absorb early bad years. Higher rates are more exposed to the same risk. One approach some retirees take is holding a period of expenses in cash or short-term bonds at the start, so the portfolio need not be sold into a falling market for immediate spending.

What the calculator does not model

Inflation adjustment over time: the rule assumes the withdrawal rises each year, so the actual amount grows rather than staying at the figure shown here. The tax treatment of the account the money is held in, which differs by country. Mandatory drawdown rules that apply to some retirement account types in some countries. State or workplace pension income and other money arriving from outside the portfolio. Large unexpected costs such as long-term care. And market movement itself, which changes the balance and therefore the amount any rate produces. The calculator gives the starting figure; the rest is what retirement planning adds to it.

What changes the rate researchers arrive at

The rate researchers arrive at moves with the inputs to their testing. A longer horizon lowers it, because the balance has to survive more years of withdrawals. Elevated valuations at the start lower it, because the early part of the sequence carries more weight in the testing. A shorter horizon raises it. Non-portfolio income raises it in effect, because less of the spending has to come from the balance at all. Willingness to cut spending in poor years raises it, because the fixed-withdrawal assumption is what the rate was solved against. None of this is modelled here: the calculator applies the rate entered.

How the rule is commonly misread

The rule is a historical result rather than a certainty, and reading it as a guarantee is a common source of confusion. It was solved against a 30-year horizon, so it says little about materially longer or shorter ones. It was tested across a range of stock-and-bond mixes, so results differ by allocation, and a portfolio built on something other than those two is not what the headline figure describes. The 4% applies to the balance at the start: later withdrawals follow inflation rather than being recalculated as 4% of the current balance. And it describes the portfolio in isolation, so income arriving from elsewhere changes how much the portfolio itself has to produce.

Example Scenario

$1,000,000 at a 4% withdrawal rate gives $40,000.00 annually.

Inputs

Portfolio Value:$1,000,000
Withdrawal Rate:4%
Expected Result$40,000.00
Expected Result breakdown
Monthly Withdrawal$3,333.33
Weekly Withdrawal$769.23
Daily Withdrawal$109.59
Years of Level Withdrawals (no growth)25.0

This example uses sample figures for illustration. Adjust the inputs above to match a specific situation and see how the result changes.

Sources & Methodology

Methodology

This calculator multiplies the portfolio value entered by the withdrawal rate entered to give an annual figure, then divides that annual figure by 12, 52 and 365 to give monthly, weekly and daily equivalents. The weekly and daily divisors are fixed simple ones: a calendar year is 52.1786 weeks and 365.25 days on average, so those two rows read slightly high against that basis, about 3 in 1,000 on the weekly figure and 7 in 10,000 on the daily. The years figure is 100 divided by the rate, which is how long the balance would last if that amount were withdrawn every year with no growth and no inflation at all; it is a reading of the rate, not a projection. The model holds the portfolio value static and does not account for investment returns, inflation adjustments, fees, taxes, or sequence-of-returns risk. Nothing in this calculation tests whether a rate is sustainable. Every statement about sustainability on this page comes from published research, not from the arithmetic here.

Frequently Asked Questions

How the debate over the 4% figure has developed
Historical testing supports 4% for 30-year retirements holding a mix of stocks and bonds. Low bond yields and elevated valuations have since led some researchers to put the figure at 3% to 3.5% for new retirees. The debate is about which historical window and which forward assumptions to use, rather than about the arithmetic.
How the rule applies to early retirement
The 4% figure was solved against a 30-year horizon. A retirement running 40 years or more asks the balance to survive ten more years of withdrawals, which is why analyses of those horizons land lower. A strategy that cuts spending in poor years is the other route research has examined, in place of holding a fixed rate throughout.
How variable strategies differ from the fixed rule
The basic rule takes the starting balance and adjusts the withdrawal for inflation each year, regardless of what the portfolio does afterwards. Variable strategies recalculate against the current balance instead, which research has found more durable at the cost of spending that moves from year to year.
What portfolio allocation the rule assumes
The studies tested several stock-and-bond mixes rather than one. The 60/40 split usually quoted alongside the rule was not among the allocations the Trinity Study reported. A heavier equity weighting has sustained higher rates over very long periods with more variability along the way; a heavier bond weighting has generally gone with lower rates.

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